Month: October 2019

Fitness trifecta: yoga, physical therapy, and the gym

For Coeur Voice Size-wise, Claudia Moberg isn’t quite the woman she used to be. And that suits her just fine, thank you very much. The 71-year-old Hayden woman has shed 85 pounds in the past three years with help from a dedicated physical therapist and a personal...

PEAK continues local innovation legacy

PEAK Health & Wellness Center is still innovating after 37 years. The locally owned fitness icon — with centers in Coeur d’Alene, Hayden and Post Falls — prides itself on its reputation as North Idaho’s leader in exercise evolution. Whether building the area’s...