Coeur d’Alene Group Fitness
Get ready to experience fitness that can be fun, uplifting, motivating, and life changing! At Peak Health & Wellness Center – Coeur D’Alene, our certified and personable instructors make every effort to welcome newcomers in an open and friendly environment.
Our specialized classes are custom designed by trained instructors to not only motivate members through the fundamentals of fitness, but also conform to the unconditioned person, all the way to elite athlete. Classes are designed so that any member can walk into a class and get the optimal workout for their individual body.
We have conformed classes such and Yoga and STRONG, all the way to uniquely choreographed classes such as Peak Physique and Body and Soul. Classes also range from low impact, to high intensity cardio depending on your workout of choice. Descriptions of individual classes are located below and any questions can be answered by our Group Fitness Director Dana Davis at 208-667-2582 Ext. 110.

*Sign-up required two days in advance.

- All Events
- Ballet Booty
- Ballet Bootcamp
- Bootcamp
- Body & Soul
- Bootcamp
- Fusion Yoga
- Gentle Yoga
- Insane-Abs
- Peak Physique
- Rave
- Strong
- X-fit
- Yoga
- Zumba & Tone
- Aqua Fit
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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7:00 PM |
Sunday
- Yoga9:15 AM - 10:15 AM
Monday
- Aqua Fit7:30 AM - 8:30 AM
- Peak Physique9:00 AM - 10:00 AM
- Aqua Fit9:30 AM - 10:30 AM
- Zumba & Tone10:30 AM - 11:30 AM
- X-fit12:00 PM - 1:00 PM
- Yoga4:15 PM - 5:15 PM
- Body & Soul6:45 PM - 7:45 PM
Tuesday
- Ballet Bootcamp9:00 AM - 10:00 AM
- Bootcamp10:30 AM - 11:30 AM
- Ballet Booty4:15 PM - 5:15 PM
- Strong5:30 PM - 6:30 PM
Wednesday
- Aqua Fit7:30 AM - 8:30 AM
- Peak Physique9:00 AM - 10:00 AM
- Aqua Fit9:30 AM - 10:30 AM
- Yoga10:30 AM - 11:30 AM
- Rave5:30 PM - 6:30 PM
- Yoga6:45 PM - 7:45 PM
Thursday
- Strong9:00 AM - 10:00 AM
- Ballet Booty10:30 AM - 11:30 AM
- Insane-Abs12:00 PM - 1:00 PM
- Ballet Bootcamp5:30 PM - 6:30 PM
Friday
- Aqua Fit7:30 AM - 8:30 AM
- Fusion Yoga9:00 AM - 10:00 AM
- Aqua Fit9:30 AM - 10:30 AM
- Zumba & Tone10:30 AM - 11:30 AM
- X-fit12:00 PM - 1:00 PM
Saturday
- Yoga10:00 AM - 11:00 AM
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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5:00 PM |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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6:00 PM |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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10:00 AM | |||||||
11:00 AM |
Tuesday
- Bootcamp10:30 AM - 11:30 AM
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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6:00 PM | |||||||
7:00 PM |
Monday
- Body & Soul6:45 PM - 7:45 PM
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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10:00 AM | |||||||
11:00 AM |
Tuesday
- Bootcamp10:30 AM - 11:30 AM
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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9:00 AM |
Friday
- Fusion Yoga9:00 AM - 10:00 AM
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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12:00 PM |
Thursday
- Insane-Abs12:00 PM - 1:00 PM
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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9:00 AM |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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5:00 PM | |||||||
6:00 PM |
Wednesday
- Rave5:30 PM - 6:30 PM
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6:00 PM |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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12:00 PM |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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7:00 PM |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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10:00 AM | |||||||
11:00 AM |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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8:00 AM | |||||||
9:00 AM | |||||||
10:00 AM |
SPINNING SCHEDULE
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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6:00 PM |
Sunday
- Spinning8:00 AM - 8:45 AM
Monday
- Cycle Sculpt6:30 AM - 7:15 AM
- Bike-n-Barre12:00 PM - 12:45 PM
- Spinning5:30 PM - 6:15 PM
Tuesday
Wednesday
- Cycle Sculpt6:30 AM - 7:15 AM
- Bike-n-Barre10:15 AM - 11:00 AM
- Spinning12:00 PM - 12:45 PM
- Spinning5:30 PM - 6:15 PM
Thursday
- Spinning5:15 AM - 6:00 AM
- Spinning12:00 PM - 12:45 PM
- Bike-n-Barre4:30 PM - 5:15 PM
Friday
Saturday
- Spinning7:30 AM - 8:30 AM
- Cycle Shred9:00 AM - 9:45 AM
- Cycle Sculpt9:00 AM - 9:50 AM
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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9:00 AM |
Saturday
- Cycle Shred9:00 AM - 9:45 AM
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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6:00 PM |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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5:00 PM |
Monday
- Bike-n-Barre12:00 PM - 12:45 PM
Wednesday
- Bike-n-Barre10:15 AM - 11:00 AM
Thursday
- Bike-n-Barre4:30 PM - 5:15 PM
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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6:00 AM | |||||||
7:00 AM | |||||||
8:00 AM | |||||||
9:00 AM |
Monday
- Cycle Sculpt6:30 AM - 7:15 AM
Wednesday
- Cycle Sculpt6:30 AM - 7:15 AM
Saturday
- Cycle Sculpt9:00 AM - 9:50 AM