Personal Training

Post Falls Personal Training

Our Personal Training Department at Peak Health and Wellness Center in Post Falls take what we do very seriously, and we are not happy until our clients are successful!! We understand your journey and are determined to help you stay committed and reach your goals. We have some of the best Certified Personal Trainers in North Idaho. We promise to challenge you to enhance your life through movement and we will provide the motivation and support every step of the way.

We work with everyone from the fitness enthusiast wanting to be pain free to the athlete training for a specific sport or event. Weight loss and weight gain goals are very common requests but we have the ability to help you reach any goal ahead.

We offer all of our member’s goal orientation sessions to help lead them in the right direction. This brings our members more success and more structure to their workouts on a regular basis. Some things that our trainers may recommend or offer are FMS screening for functional training, posture analysis, weight loss or weight gain programs, strength and conditioning coaches for all athletics, and we also have a registered dietitian on staff for any other nutritional needs.

We want to work with you! We believe we can inspire you to reach your potential and we will give you the one-on-one support, drive, and motivation you need to reach new heights in health and wellness.

Meet The Peak Post Falls  Trainers

Nicole Yeggy PEAK Health & Wellness best gym fitness center Coeur d'Alene Hayden Post Falls ID

Anna Wright

Qualifications

NASM Certified, Fitness Professional | CERTIFICATIONS/ASSOCIATIONS: NASM Certified Personal Trainer | Les Mills Aim 1 Bodypump Certified | TRX Suspension Training Certified | Les Mills Bodycombat Certified | Les Mills Bodyattack Certified | First Aid, CPR & AED Certified | EXPERIENCE: Nutrition Counseling | Trainer/Group Fitness Instructor since 2011 | Personal & Small Group Training | Competitive Level Gymnast | SPECIALIZATIONS: Nutrition and Meal Planning | Functional Fitness and Balance | Sports Specific and Small Group Training | Active older adults and Rehabilitation | HOBBIES: All outdoor activities; camping, biking, hiking, skiing, rock climbing, tumbling, & running | Traveling & spending time with friends & family

Amanda Griesel PEAK Health & Wellness best gym fitness center Coeur d'Alene Hayden Post Falls ID

Nick Starrett

Qualifications

Bachelors of Science in Kinesiology 
NASM Certified Personal Trainer
ACE Certified Fitness Nutrition Specialist

Specializing In

Strength Training / Powerlifting
Speed, Agility, Quickness Training
Sport Specific Training (Baseball/Football)
Nutrition Coaching

Experience

Former college baseball player
High School summer league baseball coach
Youth baseball coach

Hobbies

Spending time with my wife, family, and friends. 
Anything outdoors related, fishing, and hiking.
Jamie Woodard PEAK Health & Wellness best gym fitness center Coeur d'Alene Hayden Post Falls ID

Jamie Woodard

“If you listen to your body when it whispers, you won’t have to hear it scream.”

Qualifications

NASM Certified Personal Trainer | Ace Nutrition | Ace Youth Specialist | Mindfulness Essentials | Specialties/Experience: Habits/lifestyle changes | Flexibility/mobility | Nutrition | Meditation | Special needs athletes | Physical therapy aid