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personal training
We want you to feel like this is your second home with a friendly and educated staff that will be there for you every step of the way.
group fitness
We have conformed classes such and Yoga and STRONG, all the way to uniquely choreographed classes such as Peak Physique and Body and Soul.
Physical therapy
We utilize the McKenzie Method—an approach that is used by practitioners and patients around the world to resolve back, neck and extremity problems.
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Peak News
Working out on the web: Local fitness, dance businesses adapt to stay-at-home order
BarreU CDA closed its doors May 2. But owner and instructor Jennifer Wiglesworth is determined to continue offering the dance-based exercise to Coeur d’Alene. “I haven’t really allowed myself to emotionally go through what I need to closing the doors, but the clients...
Fitness center finds online workouts are wanted
Fitness center finds online workouts are wanted COEUR d’ALENE — When Peak Health and Wellness Center closed its three Kootenai County sites on March 18, staffers figured it would probably be for a few weeks, perhaps a little longer. Six week later, they’re still...
Peak Health and Wellness Combine Draws Dreams From Determination
The National Basketball Association used to kick off its season in the early days of November. Two-a-days in the late July heat used to represent the beginning of football season. In the not-too-distant past, no four words in the English language would help baseball...